Much is connected to the gut and digestion, and so bitter herbs have a whole host of benefits for the body, mind and mood.

I personally love bitter greens, and this flavour profile formed part of the daily diet of our ancestors, who obtained it in the form of wild greens. They trigger important biological responses in the nervous, digestive and immune systems and are important in the breaking down of fats.

They stimulate both appetite and the production of digestive juices, aid in liver detoxification by increasing the flow of bile, balance pancreatic hormone secretion which regulates sugar and insulin, and aid in repairing damage to the gut lining.

In this way, bitters are essential for hydration and digestion. They are also beneficial for skin and hair health. If you have any issues with digestion, oily stools, acne or dry skin, this can indicate that you need some help with digesting fats.

This bitters blend is made with a combination of cooling and warming herbs to create energetic balance and prevent any digestive discomfort. Many of the herbs in this blend also have an affinity for the reproductive organs.

Ingredients: Dandelion root and leaf, Chamomile, Tulsi, Vervain, Angelica root, Yarrow and Motherwort extracted in distilled water

Size: 50ml

Suggested Dosage: Hold 1 dropper on your tongue 10-15 minutes before meals to signal the digestive process.

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